Home / Outlet/ Brands/ Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga
Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga View larger
    Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga
    Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and YogaLiving Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and YogaLiving Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga

Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga

Buy Brand Creeping Fig Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga, Model 9305613371 online. Books

$46.80

SAVE 50%-80% OFF

$18.72

- +

Add to wishlist

Frasers Plus

$0 today, followed by 3 monthly payments of $3, interest free. Read More

Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga
A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda--including how to build a daily personal practice for each season with nourishing food, cleansing breath, and yoga practice.

A hands-on holistic guide to self-care based on the ancient wisdom of Ayurveda-learn how to build a daily personal practice using food, breath, movement, and meditation to stay balanced and nourished through the seasons.

Nourishment comes in many forms-it's the food you eat, how you breathe and move your body, and the way you establish your daily routine.Living Ayurvedaweaves together the ancient wisdom of Ayurveda and Yoga in a modern, accessible way to provide a season-by-season guide for living a vibrantly rich year. Part cookbook, part lifestyle manual, each chapter includes simple vegetarian recipes, seasonal rituals, and self-care practices to cultivate your inner wisdom and feed your body, mind, and spirit.

In this book, you'll find-

. 80+ delicious vegetarian recipes to balance the body and strengthen digestion through the seasons

.Illustrated menu guides and cooking tips that demystify the process of building a balanced meal

.Yoga sequences and breathing techniques to help align with the energy of each season

.Seasonal rituals based on moon cycles to strengthen your intuition and develop a personal routine at home

Learn from ancient wisdom to know yourself intimately, be open to new discoveries, and see where this path takes you to allow a deeper wisdom to blossom in your life.

Description

Product code: Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga
Hot Offer New York Yankees, Gerritt Cole, 5x7 photo, signed with proofHot Mega super,Flash Sale Vitamin C Facial Cleanser Gel - GrapefruitGreat Offer super,Flash Sale United States Air Force Double Neon Wall Clock*Flash Price super,Save Now Westminster Teak - Somerset Barstool 5 Piece Teak Bar Set Square 30 x 30 Table Top - 70689Top Save super,Special Offer Montbell Merino Wool Plus Action Zip Neck Men'sMega Find super,Best Choice Black Dollhouse Miniature BibleSuper Choice super,Huge Savings Texas Hailey Clear Sling Bag with Logo Strap by DesdenLimited Pick super,Hot Pick Summerset Grills - 42" 2-Drawer & Access Door ComboTop Buy super,Mega Offer Essie Nail Polish Blanc 10Limited Buy super,Top Deal Hot selling denim stitching headbandHot Sale super,Best Buy Shires Ezi-Kit Pole Type Folding Saddle RackSpecial Save super,Best Grab White Plastic Display TraySuper Sale super,Flash Offer California Umbrella - 7.5' - Patio Umbrella Umbrella - Aluminum Pole - Brick - Pacifica - GSCUF758010-SA40Quick Offer super,Flash Offer WoodWick White Teak Ellipse Jar CandleLimited Pick super,Hot Price Geneva BallpointBest Super super,Best Price Sugar Grass Cone Hanging Basket 12”Top Offer super,Best Value Ronald Acuna Jr, Freddie Freeman, Josh Donaldson Atlanta Braves 8x10 photo signed with proofAmazing Price super,Super Find 5.5” x 7” FSC® Recycled Coordinator Spiral NotebookSale Now super,Save Now A Star is Born Bradley Cooper, Lady Gaga microphone signed with proofLimited Stock super,Flash Sale Birdseye Jasper teardrop pendant KPGJ3314Flash Value super,Top Savings Woodbridge Eucalyptus Essential OilSpecial Save super,Best Choice BIOTICS OPC PLUS, 60 St TABSuper Grab super,Top Find Vexilar Genz Blue Box Carrying Case [BC-100]Best Top super,Flash Deal Goyon Chazeau Le P'tit Tradi Paring Knife 9cmBest Save super,Deal Alert Purple gold LSU applique dressSuper Find super,Best Catch Fromm Four-Star Beef Liváttini Veg® Recipe Cat FoodTop Buy super,Mega Grab Kristaps Porzingis Boston Celtics Signed Dunk Spotlight 8x10 Photo BASHot Value super,Save Now Twisted Hoop Earrings Sterling Silver GoldLimited Buy super,Mega Deal Essie Nail Polish - 665 ROCK STAR SKINNYTop Mega super,Limited Time Pascoe Cor Plus Injektopas flüssige Verdünnung zur Injektion bei Erkrankungen des Herz-Kreislauf-Systems, 10 St. AmpullenHot Buy super,Top Choice "HOGWARTS CREST" Harry Potter Wooden Hanging DecorationGreat Choice super,Great Grab 18 Inch Decorative Throw Pillow Cover, Black Lined Beading, Gray Fabric - BM276709Amazing Price super,Best Choice Sterling Silver 4.2mm Figaro Chain - Rhodium PlatedLimited Pick super,Top Price Höga Wattesynthetikrollen 3 m x 8 cm synthetische Polsterbinde, 12 St. BindeHot Value super,Mega Save OptiMahl-Zink 15mg, 100 St TABSale Now super,Mega Save Corkcicle® Coffee Mug - 16 oz.Super Pick super,Super Find Aponorm Oberarm-Softmanschette Gr. S 17-22 cm, 1 StHot Buy super,Flash Offer L-Arginin 2894mg/TG plus Vitamin C und Zink, 120 St KAPFlash Price super,Best Offer Hyaluron Frische Dusche, 150 ml XDGTop Offer

Living Ayurveda: Nourishing Body and Mind through Seasonal Recipes, Rituals, and Yoga